In this powerful CG Excellence Training video, Christine George unpacks the essential skill of emotional fitness—your ability to stay grounded, self-aware, and responsive in the face of stress, pressure, or conflict.

In this training, you’ll discover:

• How self-awareness, empathy, and mindfulness build lasting trust with clients and teams

• Real-world strategies for managing difficult customers with composure

• Tools to enhance emotional stamina when leading under pressure

• Why emotional regulation is your competitive edge in today’s service-driven workplace

• How emotionally fit leaders create cultures of safety, excellence, and growth

Whether you're on the front lines or leading from the top, emotional fitness is the foundation of effective, sustainable leadership.

Watch now to learn how to stay centered, lead with presence, and thrive in high-stakes service environments.