The Human Void

Filling the void is about finally walking through the doorway of the self you were always meant to inhabit.

- CG Excellence

Dedication

This piece is dedicated to RadioBob, whose commitment to visibility, upliftment, and community connection has quietly supported thousands of individuals navigating their own moments of emptiness, transition, and longing.

Your work is a living reminder that loneliness is eased not by noise, but by presence. Through commercial-free music, thoughtful interviews, philosophy, and life tips woven between the notes, you offer tools that reach people where they need it most, gently, without instruction, planting seeds that grow in their own timing.

Your mission to leave people, places, and things a little better than you found them reflects the very heart of this blog. The Human Void honors the spaces we all carry inside, and your platform stands as one of the quiet lights helping others find their way back to themselves.

Self-Attunement

Loneliness is part of the human condition. It shows up in the quiet moments between our roles, in the pauses of our relationships, and in the spaces where we outgrow the old version of ourselves and have not yet fully stepped into the new one. Most people experience loneliness as a signal that something is missing out there; companionship, validation, connection or recognition.

Loneliness is rarely a shortage of people.

Real loneliness forms when the distance between who you are and how you are living becomes too wide to ignore. The void is created by the absence of your own presence, voice, energy, and truth. This is the space only you can fill.

Thich Nhat Hanh often taught that "the longest journey we will ever take is the one from the mind back to the body." That return, back to breath, back to truth, back to presence, is where loneliness begins to dissolve, because you are finally meeting yourself again.

Misalignment Creates the Void

When you're misaligned, you move through life performing versions of yourself, versions shaped by expectations, survival strategies, or outdated identities. Performance is isolating. You can be surrounded by people and still feel invisible because the version of you they respond to isn't the one who lives inside you.

This is why so many people ask: "Why do I feel lonely even around people?"

The answer lies in emotional misalignment. You are not lonely because you lack connection. You are lonely because you've disconnected from yourself.

Loneliness softens when your choices begin to match your internal compass. You stop abandoning your voice. You stop negotiating your needs. You stop outsourcing your direction. Presence returns, and with it comes a grounded sense of belonging that doesn't depend on someone else to activate it.

Brianna Wiest writes that "your true self is not waiting to be found—it's waiting to be remembered." Alignment is remembering. Misalignment is forgetting. The void is the space in between.

Emotional Alignment

The path out of loneliness is emotional alignment.

Through these small and consistent acts, the reconnection with yourself is seamless:

• Listening without judgment

• Making a decision that honors your actual needs

• Speaking a truth you've been suppressing

• Creating something without worrying how it will be received

You will begin moving toward relationships, environments, and commitments that meet you where you already are.

When you fill your own void, you become self-anchored. You become easier to know because you're no longer fragmented internally. People connect with you more deeply because they're finally connecting with the real you.

The void is filled when you return to your center.

From that place, connection becomes richer, calmer, and more purposeful, because it reflects your alignment.

Closing the distance between your internal world and the life you're actually living is attunement.

CG Excellence Reflection 

The void is only an illusion.

You were born with everything you will ever need and want. The emptiness you feel is evidence of forgetting that you are already enough. When you decide to reconnect with your true self, the void becomes a doorway, a doorway that has been open to you all along.

What once felt hollow becomes the threshold of your becoming. The loneliness you experienced was a signal that you were standing at the entrance of your next chapter, waiting to step through.

Filling the void is about finally walking through the doorway of the self you were always meant to inhabit.

Invitation

If this message resonates, share it with someone who may be navigating their own quiet void.

For deeper conversations on emotional alignment, self-awareness, and identity-based leadership, explore more reflections through CG Excellence Training and the uplifting, heart-centered work of RadioBob, whose mission continues to help others return to their own inner light.

Your inner world is worthy of your return.

Explore the CG Excellence Training Library; Weekly Blogs, Training Reflection Videos and Podcasts that spotlight servant leaders, like you. My resources are available 24/7, CG Excellence Training.

Engage with tools that sharpen your voice, deepen your capability, and restore your grounded leadership.

Let CG Excellence support your next evolution, set up a discovery call to explore the portal of all possibilities.

Thank you for your kind attention, today!

It is my hope that this message added value to your life.

This is your invitation to subscribe for weekly inspiration.

Yours in service,

Christine

Energy Sovereignty

The Inner Power Every Servant Leader Protects

In servant leadership, we are taught to manage time, people, and performance.

Very few are taught to manage what truly drives all of it—our energy.

Your energy field—also known as your biofield—is the invisible force that shapes how you show up, how others respond to you, and how you experience your mission. When you don’t protect it, you serve from survival, not sovereignty.

So today, I invite you to explore a powerful leadership concept we call Energy Sovereignty—the art of protecting your energy field so you can lead from overflow, not depletion.

What Is Energy Sovereignty?

Energy Sovereignty is the practice of honoring your energetic boundaries and recognizing that your presence has power.

Your biofield is the electromagnetic field that surrounds and interpenetrates your body. It’s not woo—it’s measurable science. Your heart, brain, and nervous system emit signals that affect not only your own health, but the energy of every room you walk into.

When you feel "off," drained, or scattered—it’s often your energy that’s been compromised, not just your schedule.

Carolyn Myss and Energetic Integrity

One of my favorite thought leaders, medical intuitive and energy pioneer Carolyn Myss teaches that each of us has an energetic anatomy—a system of chakras, beliefs, and intentions that affect every cell of our body. Carolyn names this energetic integrity: the ability to stay grounded in your own power, regardless of chaos around you.

Energetic integrity means:

• Speaking your truth even when it’s uncomfortable

• Saying no without guilt

• Choosing alignment over approval

• Honoring your inner knowing before external expectations

When we scatter our energy to people-pleasing, fear, or over-giving, we weaken our leadership presence. But when we protect our field, we tune into something greater—our intuitive intelligence, our heart coherence, our true voice.

Common Ways Leaders Leak Energy

You may be leaking energy if you find yourself:

• Taking on emotions that aren’t yours

• Always being accessible and “on”

• Avoiding conflict by suppressing your truth

• Over-giving without space to receive

• Reacting out of fear, not purpose

These small, subtle behaviors are cumulative. And over time, they lead to fatigue, burnout, and disconnection from your mission and your authentic presence.

Protecting Your Energy as a Daily Leadership Practice

At CG Excellence, we teach energy protection as a leadership skill—because no one can lead clearly from a depleted field.

Here are a few daily practices that strengthen your energy sovereignty:

Coherence Breathing – Breathe in for 4, out for 6, to synchronize your heart and brain.
Golden Light Shield – Each morning, visualize a protective golden field around your body.
Pause Before Responding – Choose regulation over reactivity.
Sacred NOs – Decline what depletes. Say yes only from alignment.
Nature Resets – Ground yourself with earth, light, and movement.
Energy Hygiene – At the end of your day, release what is not yours to carry.

No need to control others—command your own field.

The Reframe: Servant Leadership Is Not Self-Sacrifice

True servant leadership is about leading from fullness.

When your field is strong and aligned:

• You create a calming presence for others

• You hold space without absorbing chaos

• You lead with intention and clarity

• You model what healthy leadership looks—and feels—like

Your presence becomes the permission slip for others to do the same.

Ready to Practice Energy Sovereignty?

Start your CG Excellence Integration Practice today:

1. Practice 3 minutes of coherence breathing first thing in the morning.

2. Visualize your golden energetic shield before every meeting or interaction.

3. Identify one area where you leak energy—and choose to reclaim it today.

Affirmation:
“I am the steward of my energy. I lead from overflow, not depletion.”

Let’s Connect

Have you noticed your energy field being tested lately?

How do you restore your sovereignty when the world feels heavy?

Contact us for a complimentary CG Excellence Discovery Call.

Let’s explore how CG Excellence Training can guide you and your team to lead from energetic clarity and identity-based strength.

Your complimentary Discovery Call starts here: Contact

When you lead yourself well—you lead with confidence and others feel safe following.

Thank you for your kind attention today!