Grace Is Wisdom

At CG Excellence, we believe that excellence in leadership begins with the quiet, often unseen decisions we make within ourselves.

One of our most powerful reflections this week came from a circumstance that may have been trivial however, impactful..

There was a Cycling Class scheduling mishap. Although a bike was reserved, all bikes were occupied.

In that moment, one of our leaders had a choice: stew in frustration or rise into grace…she chose grace.

Rather than letting the disruption pull her out of alignment, she simply waved to the instructor, turned around, and quietly walked out.

No drama. No commentary. No attachment.

Instead of ruminating in disappointment, she took herself on a power walk.

The sun warmed her face, and with each step, her energy returned to equilibrium.

The vibration that could have dipped into resentment was lifted

through movement, breath, conscious redirection and heart aligning.

This is emotional leadership in action.

Alignment is a Choice

So often, we think self-mastery is about never getting upset. Never being triggered.

That is just not reality.

The spirit of authenticity allows us to feel the disruption without becoming the disruption.

You can let the wave rise and still choose not to drown in it.

Grace is the active decision to protect your vibration, even when life invites you to react.

This week’s reflection reminds me of one of my favorite authors, Carolyn Myss. 

I’ve summed up Carolyn’s Key Concepts on the Power of Choice and Self-Esteem.

These concepts emphasize the importance of making intentional choices that reflect one's true self and

contribute to personal growth and well-being.

Power of Choice: The power of choice is described as humanity's greatest tool for navigation and co-creation in life.

It is an interior mechanism that allows individuals to initiate changes and reflects their self-esteem.

Self-Esteem and Choices: Developing self-esteem is crucial for well-being, mental health, and physical health.

The more one cultivates a sense of self, the more empowered they become to make choices that align with

their true self rather than survival instincts driven by fear.

Survival vs. Empowered Choices: Choices made from a place of survival often lead to temporary safety but lack true joy and contentment.

In contrast, empowered choices stem from an inner place of strength and consistency,

allowing individuals to become a constant in their lives.

Choices:

Integrity: The decision to lead an integrous life involves aligning actions with words and maintaining honesty.

A commitment that fosters self-awareness and personal power.

Wisdom vs. Suffering: Individuals can choose to pass on wisdom from their experiences rather than suffering.

This reframing allows for personal growth and the sharing of valuable lessons.

Non-Betrayal: Choosing not to betray oneself or others is essential for building trust and integrity in relationships.

This choice requires a commitment to honesty and self-respect

The choices made by individuals are observed not only in their immediate effects but also in the broader context of their lives.

The intention behind choices is crucial, as it reflects personal motivations and accountability.

Gratitude and Presence: A practice of gratitude for life itself, regardless of external circumstances, can enhance appreciation for each moment. Recognizing the uniqueness of each day fosters a deeper connection to life and its experiences.

Energetic Shift: Making conscious inner decisions can significantly alter the energetic atmosphere of one's life,

leading to empowerment and a more fulfilling existence.

Reflection for Servant Leaders

When life surprises you—whether in traffic, in meetings, or in your sacred morning routine—pause and ask:

“Do I need to react… or can I choose grace?”

“What’s available to me now that this didn’t go as planned?”

“Is this moment asking for control—or for alignment?”

Alchemize emotion into self-respect, and from that place, your influence grows—

in your work and in the way you present yourself to the world.

Remember this: Grace is the wisdom that lives within you.

Thank you for your kind attention today!

I am Christine George and this is CG Excellence Training.